Showing posts with label fat. Show all posts
Showing posts with label fat. Show all posts

May 4, 2012

Cryolipolysis – a great – non invasive – option to reduce body fat

Why not to dedicate some time (and money) to a supportive treatment to create curves and better shape to our body?
Cryolipolysis is one of the great  (and accessible) options available to most of us!!!
The method consists in the application of cold located in different areas of the body and then each one of these areas is subject to the shock waves that destroy the fatty adiposities. The criolipolysis is a successful alternative - non-invasive - to the liposuction since it combines the benefits of the breakdown of fat with the later pulverization caused by the shockwaves (up to a thousand times more powerful than the ultrasonic wave). In addition it covers in each section a much wider area. The reduction of the body perimeter and the decrease of the thickness of the fat tissue are seen immediately. Each session lasts about an hour and a half and usually ends up with a manual lymphatic drainage. Normally clinics recommend around 06 sessions for each treatment. My personal experience is that those treatments are much more powerful when associated with gym and diet. Would you like to give a try?

February 19, 2012

Milanese without oil….. is that really possible?

YES, YES, YES!!!! Have you realized how tasteful some unhealthy foods are? This is the case of those Milaneses, that are just great with mashed potatos or even French fries. But how about cholesterol, fat, and healthy eating habits? Well I tell you that it is perfect possible for you to drastically decrease the quantity of oil you eat in your Milanese just diving them very quickly in a pan with hot water. Yes, that simple and fast. The process is very simple. In your cooker put your frying pan with the oil to fry the milaneses in one fire and another pan with boiled water (size of pan and quantity of water should be enough to dive the milaneses completely). Then just prepare your milaneses as usual, fry them as usual but after that instead of put them in absorbent paper to absorb the oil, first dive them very quickly in the boiled water and take them out to the absorbent paper. This fast and easy step you have added will save your body from eating lots of fat and your heart, cholesterol and body shape will thank you a lot!!! If you are not sure, just take a look into the water you have just used and you will see all the fat floating there would be in your body now. Try it and if you have questions just let us know and we can record a video on how to go through it step by step. And don’t forget that if you decide for French Fries as the side dish so you should prepare them in the Actifry we have published the article some time ago. Good cooking!!!!